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Recipe for Low-Fat Sugar Germ Sandwich Toast

Recipe for Low-Fat Sugar Germ Sandwich Toast

2026-02-10 11:35:39 · · #1
Low-oil and sugar germ sandwich toast
Wheat germ is the most nutritious part of wheat. After roasting, wheat germ darkens in color and develops a very rich aroma. This toast, infused with wheat germ, is healthy, nutritious, and boasts a soft texture. It has a subtle milky aroma with a hint of saltiness and a rich wheat flavor, making it delicious on its own and perfect as a base for everyday sandwiches. Adding a new ingredient to your delicious sandwich toast menu! Please check the liquid amount in the ingredient list beforehand and adjust the amount according to your personal preference. Note: Approximately 75% of the recipe yields two 450g loaf pans.

Materials

#1200g Toast Box *1
#Dough
bread flour
600 grams
Salt
9 grams
Fresh yeast
18 grams
milk powder
18 grams
sugar
12 grams
condensed milk
54 grams
Whole egg liquid
60 grams
milk
180 grams
water
224 grams
butter
36 grams
Hot water treatment
60 grams
#Additional Ingredients
wheat germ
60 grams
water
45 grams

Steps for making low-oil, sugar germ sandwich toast

Step 1
How to make pure milk hand-torn toast: Step 1

Prepare the wheat germ one day in advance: Toast the wheat germ until fragrant. I roasted a lot. Bake in a convection oven at 140-150 degrees Celsius for about 20 minutes. If the baking tray is thick, you can use a spatula to flip it halfway through. Please adjust the temperature and time slightly according to the amount.

Step 2
How to make pure milk hand-torn toast: Step 1

Take 60 grams of roasted wheat germ, add 45 grams of water, mix well, and set aside.

Step 3
How to make pure milk hand-torn toast: Step 1

For the delayed butter method, weigh all ingredients except butter and wheat germ for the dough and place them in the mixing bowl of a stand mixer. Mix on low speed (1 or 2) for half a minute, until no dry flour remains, then increase the speed to 6. PS: Beginners should remember to reserve some liquid for adjustment. Around 6-8 minutes, as the gluten gradually develops...

Step 4
How to make pure milk hand-torn toast: Step 1

Add the softened butter;

Step 5
How to make pure milk hand-torn toast: Step 1

After kneading the butter in at speed 3 for about 1-2 minutes, switch to speed 6 and continue kneading until you can stretch it into a relatively thick, transparent film with good extensibility.

Step 6
How to make pure milk hand-torn toast: Step 1

Add the soaked germ,

Step 7
How to make pure milk hand-torn toast: Step 1

Knead evenly at speed 1

Step 8
How to make pure milk hand-torn toast: Step 1

Be careful not to overmix.

Step 9
How to make pure milk hand-torn toast: Step 1

Remove the dough, shape it, and place it in a container at a temperature of around 26 degrees Celsius. Let it undergo primary fermentation for 50 minutes in an environment with a temperature of 28 degrees Celsius and a humidity of 75%.

Step 10
How to make pure milk hand-torn toast: Step 1

Ferment until it doubles in size;

Step 11
How to make pure milk hand-torn toast: Step 1

Fold it over and turn it over.

Step 12
How to make pure milk hand-torn toast: Step 1

Continue fermenting for 30 minutes

Step 13
How to make pure milk hand-torn toast: Step 1

Take out the dough and divide it into 5 equal portions, each weighing approximately 270 grams.

Step 14
How to make pure milk hand-torn toast: Step 1

Round them and let them rise for about 20 minutes in an environment with a temperature of 28°C and a humidity of 80%.

Step 15
How to make pure milk hand-torn toast: Step 1

Take a relaxed dough ball and roll it out.

Step 16
How to make pure milk hand-torn toast: Step 1

Flip it over and roll it up from top to bottom.

Step 17
How to make pure milk hand-torn toast: Step 1

The seam is gathered and bent at the bottom, forming a U-shape as shown in the picture.

Step 18
How to make pure milk hand-torn toast: Step 1

Arrange them in a crisscross pattern as shown in the diagram, starting with the two ends and then moving to the middle.

Step 19
How to make pure milk hand-torn toast: Step 1

Place in a fermentation box at around 32 degrees Celsius and 80% humidity, and ferment until it reaches 80% full. Cover with the lid. Reminder: Remember to preheat the oven.

Step 20
How to make pure milk hand-torn toast: Step 1

Place in a preheated E8 oven, convection mode, 165 degrees Celsius for approximately 27 minutes; Notes: ① If increasing the number of loaf pans, remember to extend the baking time accordingly; ② For S80 fourth generation, 80s, and other ovens, use the same settings as above; for E9, SP50, and AC90 conventional ovens, refer to the [Caramel Milk Salt Toast] recipe and increase the bottom heat by about 10 degrees Celsius; the dough has a lower content, so it is recommended to increase the baking temperature compared to your usual "more ingredients" series. Please adjust flexibly according to your own oven.

Step 21
How to make pure milk hand-torn toast: Step 1

Remove from the oven, vibrate to release from the mold, and cool.

Step 22
How to make pure milk hand-torn toast: Step 1

After cooling completely, slice, seal, and freeze for storage.

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