obesity

Eat until you're 70% full and live a long life! Many diseases are caused by overeating.

There's a saying among the people: "Eat until you're seven-tenths full, and you'll live a long and hea...

Health
2026-02-10
Eat until you're 70% full and live a long life! Many diseases are caused by overeating.

Is it true that your walking speed determines your lifespan?

Walking can determine lifespan! Is this true? We always say that "sitting for long periods is like slow suicide.&q...

Health
2026-02-10
Is it true that your walking speed determines your lifespan?