Dandruff is a problem faced by many people. Simply put, the key to getting rid of dandruff is to keep the scalp clean and healthy and to use suitable shampoo products.
Dandruff is mainly caused by excessive sebum secretion, fungal infection, and impaired skin barrier function. Malassezia, a common fungus on the scalp, breaks down sebum on the scalp surface, producing fatty acids that stimulate the scalp to produce excessive keratinocytes, resulting in dandruff. Excessive sebum secretion also leads to an overly oily scalp environment, providing favorable conditions for fungal growth. To effectively remove dandruff, it is essential to keep the scalp clean to prevent sebum buildup and inhibit fungal growth.
To effectively remove dandruff, you can take the following measures in your daily life: Choose shampoos suitable for your scalp type, especially those containing antifungal ingredients such as ketoconazole, selenium sulfide, or tar. These ingredients can effectively inhibit fungal growth and reduce dandruff. Maintain good lifestyle habits, such as avoiding excessive use of heat sources like hair dryers to reduce scalp irritation; keep your scalp moderately moisturized, avoiding excessive dryness, as a dry scalp is more prone to dandruff. Finally, regular scalp care, such as using anti-dandruff conditioner, can help further reduce dandruff.
[Life Tips]
1. Use shampoo containing antifungal ingredients.
2. Wash your hair daily to keep your scalp clean.
3. Keep your scalp moderately moisturized and avoid excessive dryness.
4. Use anti-dandruff conditioner regularly.
