Baking | Recipe for "Healthy Choice: Multigrain Whole Wheat Toast" 🍞

Baking | "Healthy Choice: Multigrain Whole Wheat Toast" 🍞

Whole wheat toast is so healthy! A must-have for anyone wanting a healthy breakfast! The grains are clearly visible, and the wheat flavor is incredibly rich. It's soft yet chewy, and the more you chew, the more fragrant it becomes. It's absolutely delicious with jam or on its own—low-calorie and filling! Perfect for those on a diet! ⚠️ I used a bread machine for kneading. Two kneading cycles for 20 minutes until a rough membrane formed, then I added butter and continued kneading for two more 20-minute cycles, followed by natural fermentation. If you have a stand mixer, it's even easier! *Ingredients: 200g Xinliang Master Japanese Toast Bread Flour, 50g Xinliang Master Hard Red Whole Wheat Flour, 1 Egg, 80g Water, 8g Sugar, 3g Salt, 3g High-Sugar Tolerant Dry Yeast, and a suitable amount of mixed grains! (Pumpkin seeds, sunflower seeds, black and white sesame seeds, flax seeds) *Steps: (Refer to the picture below) 1️⃣ Mix all ingredients except butter until smooth. 2️⃣ Knead until a rough membrane forms, then add butter and continue kneading until a smooth dough forms and reaches the extended stage (no need for a glove-like membrane, just a slightly rough membrane is enough). 4️⃣ Let it rise at room temperature until doubled in size. (About half an hour in hot summer weather) 5️⃣ Shape and deflate the dough, roll it out, roll it up, spray with water, wrap with the grains, and place it in a loaf pan. 6️⃣ Let it rise a second time until it fills 8-9/10 of the pan. 7️⃣ Preheat oven to 220℃. Bake for about 25 minutes until golden brown and fragrant! **Tips:** ✅ Pre-baking the grains makes them crispier! ✅ After the toast has cooled, slice and freeze it for later use. It will still be delicious when reheated. 💬 Try this filling and nutritious toast! It's perfect for breakfast with avocado or peanut butter! 🥑🥜